In This Period Of LockDown, No Body Go out From Home. Everyone Only Do Eat-Sleep-Repeat. So Its Time To Change Your lifestyle From Boring To Carrying Healthy Lifestyle. Because A Good Mind Help Humans to fight All The Problems. Some people go To the Gym Before COVID19 LockDown But In this LockDown Period, all The Gyms Are Closed Then People Want To Do His workout Own Home. But In Our Homes, There Is No Gym Equipment. Then How Can We Do Our WorkOut In-Home? So I will Suggest You Some Home Workout Apps Which Highly Rated, Free, And Also User Friendly.
Free Home workout apps
- Home Workout – Leap Fitness Group
- Sworkit Fitness – Nexercise, Inc
- NTC Nike + Training Club – Nike, Inc
- Lose Weight In 30 Days – Simple Design Ltd
- Freeletics Training Coach – Freeletics
- Women Workout At home –Leap Fitness
- Home Workout No Equipment& Mela Planner – Simple Design Ltd
Best Free Home Workout Apps
1. Home Workout – Leap Fitness Group:- Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
- Warm-up and stretching routines
- Records training progress automatically
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Lose weight with a personal trainer
- Share with your friends on social media
Free at Home Workout Apps
2. Sworkit Fitness – Nexercise, Inc:- A fitness system that understands your pain, frustration, and schedule. With Sworkit, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all. Who says you can’t get and stay in shape? Make 2020 the year you finally take control.
- Get “Leaner,” “Fitter,” or “Stronger,” with one of our 6-week programs designed for beginner through advanced levels. Weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates workouts are all here!
- Find or even create your perfect routine. Over 800 body weight and small equipment exercises and 400+ workouts make it possible for you to find or create the perfect workout.
- Working with a Physical Therapist? We’ve got exercises ready for you.
- 1-on-1 assistance from certified personal trainers directly from our app
3.NTC Nike + Training Club – Nike, Inc:- 185+ free expertly designed workouts from our world-class Nike Master Trainers, for athletes of all levels. We also have curated workout Collections that help you get specific results, but are still flexible enough to fit into your routine.
- Body-part-focused workouts targeting your abs and core, arms and shoulders, and glutes and legs.
- HIIT, Boxing, Yoga, Strength, Endurance and Mobility workouts
- Bodyweight only, Light- and Full-Equipment workouts
- Time-based and Rep-based options
- Apple Watch Support
4. Lose Weight In 30 Days – Simple Design Ltd:- Lose Weight in 30Days Design For You To Lose Weight in A Fast And safe Way. Not Only Does It Have a Systematic Workout But it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit.
- Track weight loss progress
- Track burned calories
- Low-calorie diet plans
- Animations and video guidance
- Various workouts
- Gradually increases exercise intensity
Best Free at-home workout apps
5. Freeletics Training Coach – Freeletics:- Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer – no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle, or improving your fitness has never been so simple.
- AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level, and preferences.
- fast results with the most advanced digital personal trainer and effective HIIT workouts
- this is fully personalized fitness.
6. Women Workout At home – Leap Fitness:- to get a perfect bikini body Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me.
- Quick and effective workouts maximize fat burning
- Bodyweight workouts, no equipment needed
- Weight loss fitness workout for all your body parts
- Animation and video guidance just like your personal workout trainer
- 100% FREE! No locked features
- Coach tips in every exercise help you use the right form to get the best results
- track your weight loss progress and calories burned
- Sync data with Google Fit
- Lose weight with your trainer
7.Home Workout No Equipment& Mela Planner:- It will help you scientifically get in shape. No expensive equipment or coach needed, just use your bodyweight and take a few minutes a day, and you’ll have a better body in no time. It has workouts for your abs, legs, arms, and butt as well as full-body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations, and professional video guidance, you can make sure you use the right form during every exercise.
- Warm-up and stretching routines are available
- Record training progress automatically
- Customize your workout reminder
- Detailed video and animation guide
- 10 Workout Routines Available
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